My job as a certified fitness professional is to help people get into, or back into, a healthy shape and weight. All the time, we come across mothers looking to regain their pre-pregnancy bodies, while building enough energy and strength in order to care for their growing families. I know it’s hard to fit exercise […]
Back-to-School? Back-to-Fitness!
August 2, 2010 by 3 Comments
Back-to-School? Back-to-Fitness! Staying fit and finding time to exercise during back-to-school chaos seems impossible. As you shop for school supplies, register at school and deal with kids who want more summer, exercise makes its way to the bottom of the to-do list. Well, guess what? If you keep telling yourself you’re simply putting off exercise […]
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