Children and Dehydration: Important things to know

The standard recommendation of water intake for children is 6-8 glasses (48-64 ounces) a day, consumed throughout the day, with plenty of additional fluid consumed during exercise. Children spend at least half their waking hours in school. When it’s summer time, they may spend an even higher percentage of their day outdoors at camp, running […]

Feature Friday: 7 Things that are Back to School Cool

I love nothing more than shopping for school supplies. Pencils, pens, papers, and folders really get me excited! So this week, I am focusing on the practical and the fun! 1. LL Bean Lunch Boxes:  Peanut has been carrying the same one since Kindergarten and it will carry him through 5th grade this year and […]