Your mother told you to eat your vegetables, but did you really ever listen? I know that when I was a kid, I definitely didn’t! But with all of the scientific reports and studies, it seems that your mother may have been on to something. Eating vegetables is one of the best things that you […]
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Eat Your Veggies!
Filed Under: Fitness, Guest Blogger Tagged With: animal products, antioxidants, beans, Bobby DeMuro, bouts, calories, Charlotte, colon cancers, constipation, digestive system, ead, eating, essential amino acids, food, grain rice, great source, green, grocery store, kid, lycopene, molecular structures, Mom, Mommy, Mommyality, NC, NoFizzCLT, polyps, SC, simple meal, source of water, spinach, stress and illness, vegetables, vitamin c, whole grain
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