eating — Mommyality

Tastebud Temptations Gone Wrong

November 7, 2010 by Lisa 2 Comments

Peanut is a pretty good eater. He loves things other kids turn their nose up at (salmon and brussel sprouts, as well as pasta in truffle sauce).Lately he has been a pain in the neck when it comes to trying to new foods. At 10, I can’t say “it will make you grow big and […]

Filed Under: Cooking, Kids and Parenting Tagged With: dinner, eating, food, kids, picky, taste, tastes

Cooking with Kids and the Food Safety Lady!

November 2, 2010 by mommyality 1 Comment

I enjoy cooking, it is my passion. My most memorable time in the kitchen was with my niece. I seriously adore my little Sweet Pea! She is four now, but when Sophia was three she wanted to help me with cooking. She helped me make her Uncle Brian’s birthday cake. She also helped her mommy […]

Filed Under: Cooking, Guest Blogger, Life and Lifestyle Tagged With: birthday cake, Blog, Cafe Terra Blog, chicken feet, chicken tenders, child, children, cooking, cooking with your kids, eating, food safety, high fructose corn syrup, memorable time, Mom, mommy and daddy, Mommyality, passion, rachel ray, sweet pea

Breaking News: Sushi Virgin Loses Virginity at #TypeAMom

September 26, 2010 by Lisa 4 Comments

Emili and I are at the Type-A Mom Conference in Asheville, NC. It’s our first blogging conference. She just started blogging this year and still isn’t quite sure what’s she’s doing here, however I believe she is finally getting into the groove of things. Things are hectic and we are kinda overwhelmed, but all in […]

Filed Under: Life and Lifestyle Tagged With: asheville, asheville nc, Blog, blogging, curry, dinner, dress, eating, emili, Emili Bower, friends, ginger, husband, Lisa Frame, Mom, Mommy, Mommyality, NC, peer pressure, PR, pretty face, SC, school, seo, shellfish allergy, style, sushi, sweet shrimp, thai food, typeamom, walk

New Mommy Fitness Myths Debunked

August 30, 2010 by mommyality Leave a Comment

My job as a certified fitness professional is to help people get into, or back into, a healthy shape and weight. All the time, we come across mothers looking to regain their pre-pregnancy bodies, while building enough energy and strength in order to care for their growing families. I know it’s hard to fit exercise […]

Filed Under: Fitness, Guest Blogger Tagged With: Bobby DeMuro, calories, cardiovascular exercise, certified fitness, Charlotte, deco, eating, exercise program, family, fitness professional, genetics, growing families, housework, kid, kids, medical concern, milk production, moderate physical activity, Mom, Mommy, Mommyality, moms, myth, myths, NC, new addition, new mom, new mommy, new mothers, NoFizzCLT, pectoral muscles, pet, play, posture, pre pregnancy, pregnancy, pregnancy belly, repetitions, workouts

Eat Your Veggies!

August 23, 2010 by mommyality Leave a Comment

Your mother told you to eat your vegetables, but did you really ever listen? I know that when I was a kid, I definitely didn’t! But with all of the scientific reports and studies, it seems that your mother may have been on to something. Eating vegetables is one of the best things that you […]

Filed Under: Fitness, Guest Blogger Tagged With: animal products, antioxidants, beans, Bobby DeMuro, bouts, calories, Charlotte, colon cancers, constipation, digestive system, ead, eating, essential amino acids, food, grain rice, great source, green, grocery store, kid, lycopene, molecular structures, Mom, Mommy, Mommyality, NC, NoFizzCLT, polyps, SC, simple meal, source of water, spinach, stress and illness, vegetables, vitamin c, whole grain

Week 7: Ravenous Beaver

July 6, 2010 by mommyality 2 Comments

Last time I was pregnant, I was on the trade show circuit. I traveled to Vegas six times during my pregnancy. That was when you could pack as many bags as you wanted. That year, my body pillow flew around the world. I love working trade show because it’s my chance to pretend like I […]

Filed Under: Pregnancy Tagged With: eating, food, Las Vegas, pregnancy, Ruby Begonia