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Archives for October 14, 2010
Children and Dehydration: Important things to know
October 14, 2010 by 1 Comment
The standard recommendation of water intake for children is 6-8 glasses (48-64 ounces) a day, consumed throughout the day, with plenty of additional fluid consumed during exercise. Children spend at least half their waking hours in school. When it’s summer time, they may spend an even higher percentage of their day outdoors at camp, running […]
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